{"id":151,"date":"2013-10-02T04:36:39","date_gmt":"2013-10-02T04:36:39","guid":{"rendered":"http:\/\/stevenmoores.net\/?p=151"},"modified":"2013-10-02T04:36:39","modified_gmt":"2013-10-02T04:36:39","slug":"the-fiction-writer-and-add","status":"publish","type":"post","link":"https:\/\/stevenmoores.net\/?p=151","title":{"rendered":"The Fiction Writer and ADD"},"content":{"rendered":"<p>I few years ago I was diagnosed with Attention Deficit Disorder, or ADD, but without the hyperactivity (in ADHD) that accompanies the disorder in some children. Longer ago than that, I became a fiction writer. But ever since my diagnosis, I have wondered whether there is a connection between my writing and my ADD.\u00a0 If there is one, is it a good connection or a bad connection?\u00a0 And is ADD really a \u201cdisorder\u201d when it comes to writing fiction?<\/p>\n<p>These days, more and more adults are diagnosed with ADD, which is characterized by a long list of symptoms, most of which anybody could be guilty of.\u00a0 These include, among many others.<\/p>\n<ul>\n<li>Difficulty \u00a0\u00a0\u00a0\u00a0 paying attention<\/li>\n<li>Frequently \u00a0\u00a0\u00a0\u00a0 daydreaming<\/li>\n<li>Difficulty \u00a0\u00a0\u00a0\u00a0 following through on instructions and apparently not listening<\/li>\n<li>Frequently \u00a0\u00a0\u00a0\u00a0 has problems organizing tasks or activities<\/li>\n<li>Frequently \u00a0\u00a0\u00a0\u00a0 forgetful and loses needed items, such as books, pencils or toys<\/li>\n<li>Frequently \u00a0\u00a0\u00a0\u00a0 fails to finish work, chores or other tasks<\/li>\n<li>Easily \u00a0\u00a0\u00a0\u00a0 distracted<\/li>\n<\/ul>\n<p>What\u2019s that you were saying? Oh, yeah. For a more complete list of symptoms and other information, go to the <a href=\"https:\/\/www.mayoclinic.com\/health\/adhd\/DS00275\"><i><span style=\"text-decoration: underline;\">Mayo Clinic<\/span><\/i> <\/a>website.<\/p>\n<p>Do these symptoms sound familiar?\u00a0 They might, even if you don\u2019t have ADD. \u00a0But before you diagnose yourself with the disorder, you should know that real ADD is caused by problems in the central nervous system and in the way your body supplies dopamine and other essential chemicals to the brain. Dopamine is a neuro-transmitter, and when your brain isn\u2019t getting enough of it, ADD can be the result.<\/p>\n<p>You can read more about the causes of ADD on the <a href=\"http:\/\/www.livestrong.com\/article\/335431-low-dopamine-in-adhd\/\"><i><span style=\"text-decoration: underline;\">Livestrong.com<\/span><\/i> <\/a>website.<\/p>\n<p>I believe ADD isn\u2019t necessarily a problem, especially for a fiction writer.\u00a0 After all, most fiction starts with a healthy dose of daydreaming and ignoring (or escaping from) reality. Moreover, what many ADD information sources don\u2019t tell you is that people with ADD can be quite creative. If you don\u2019t believe me, check out the <a href=\"http:\/\/www.add.org\/?ADHDandCreativity\"><i><span style=\"text-decoration: underline;\">ADD Association<\/span><\/i> <\/a>website.\u00a0 .<\/p>\n<p>You might think ADD could keep a writer from being disciplined enough to finish, say, a full length novel, but that isn\u2019t always the case. A lot of writers complain about how easy it is do the laundry or mow the lawn or do anything besides sitting in a chair to write, but I think the ADD fiction writer is blessedly free of these barriers.<\/p>\n<p>This is because the ADD writer has a secret weapon \u2013 <i>hyperfocus<\/i>.\u00a0 The ADD person may have trouble getting an assigned task done, or done efficiently, but when he or she works on something they truly enjoy, they can immerse themselves in the task and be oblivious to the world around them for hours at a time.<\/p>\n<p>More about this at <a href=\"http:\/\/add.about.com\/od\/adhdthebasics\/a\/Hyperfocus.htm\"><i><span style=\"text-decoration: underline;\">aboutadd.com<\/span><\/i><\/a>:<\/p>\n<p>So, if you enjoy daydreaming, you could be a born writer. Writers as famous as Mark Twain and Edgar Allan Poe are said to have \u201csuffered\u201d from ADD. \u00a0Even songwriter and performer Justin Timberlake admits having \u201cADD mixed with OCD.\u201d \u00a0See the <a href=\"http:\/\/www.parenting.com\/gallery\/famous-people-with-add-or-adhd\"><i><span style=\"text-decoration: underline;\">Parenting.com<\/span><\/i><\/a> website.<\/p>\n<p>And believe me, the list goes on and on.<\/p>\n<p>Looking back on my life, I can see examples of the hyperfocus phenomenon. In college, for instance, I was straight \u201cC\u201d student, except where my major subject was involved. I was a journalism major, and I managed straight-A\u2019s in every journalism or journalism-related class I took.\u00a0 I\u2019m pretty sure my IQ didn\u2019t change between class subjects, and the only explanation I can provide is that I was interested in journalism. Sociology and French class, not so much. And this wide disparity in performance is a symptom of ADD.<\/p>\n<p>The truth is, I find it pretty easy to ignore the grass going to seed in my yard, and the growing pile of dirty laundry in my closet. Just let me run down to the local coffee shop and work on my stories. \u00a0I can sit there for hours, lost in my unfettered, unorganized, undisciplined thoughts.\u00a0 (Yes, I\u2019m a \u201cPantser,\u201d a writer by the \u201cseat of my pants,\u201d who can\u2019t create an outline first, or stick to one if I do.)<\/p>\n<p>If this is a disability, then call me disabled and pass me the Adderall.\u00a0 I just thought of another story I really want to write.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I few years ago I was diagnosed with Attention Deficit Disorder, or ADD, but without the hyperactivity (in ADHD) that accompanies the disorder in some children. Longer ago than that, I became a fiction writer. But ever since my diagnosis, I have wondered whether there is a connection between my&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/stevenmoores.net\/?p=151\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/stevenmoores.net\/index.php?rest_route=\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stevenmoores.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stevenmoores.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stevenmoores.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stevenmoores.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151"}],"version-history":[{"count":2,"href":"https:\/\/stevenmoores.net\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":153,"href":"https:\/\/stevenmoores.net\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions\/153"}],"wp:attachment":[{"href":"https:\/\/stevenmoores.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stevenmoores.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stevenmoores.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}